Should You Sleep More on Shabbat to Fulfill Oneg Shabbat?
Is extra sleep on Shabbat itself a mitzvah of enjoyment, or does it depend on the person and the cost to Torah learning?
A practical Torah discussion of sleep, Shabbat enjoyment, learning and the difference between restorative rest and simply losing meaningful time. This publication layer is based only on the canonical Hebrew mapping. It preserves the Torah framing and all review gates and does not add a practical ruling, medical conclusion, legal conclusion, or factual claim beyond the mapped source.